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	<description>Lifestyle blog about thriving not surviving with MS</description>
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		Comment on Veganuary 2021 Roundup by Miso Aubergines with Tofu, Sesame and Chilli&#124; Yes I Have MS Blog		</title>
		<link>https://yesihavems.co.uk/veganuary-2021-roundup/#comment-36</link>

		<dc:creator><![CDATA[Miso Aubergines with Tofu, Sesame and Chilli&#124; Yes I Have MS Blog]]></dc:creator>
		<pubDate>Sat, 27 Mar 2021 16:20:24 +0000</pubDate>
		<guid isPermaLink="false">https://yesihavems.co.uk/?p=1381#comment-36</guid>

					<description><![CDATA[[&#8230;] And there you have it: delicious Miso Aubergines with Tofu, Sesame and Chilli served with rice and a sprinkling of chopped peanuts.&#160;Let me know if you try the recipe and how you like it!&#160;Find more vegan recipe inspiration in my Veganuary 2021 Roundup. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] And there you have it: delicious Miso Aubergines with Tofu, Sesame and Chilli served with rice and a sprinkling of chopped peanuts.&nbsp;Let me know if you try the recipe and how you like it!&nbsp;Find more vegan recipe inspiration in my Veganuary 2021 Roundup. [&#8230;]</p>
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		Comment on Veganuary 2021 Roundup by Roasted Red Peppers with Olive and Capers &#124; Yes I Have MS Blog		</title>
		<link>https://yesihavems.co.uk/veganuary-2021-roundup/#comment-35</link>

		<dc:creator><![CDATA[Roasted Red Peppers with Olive and Capers &#124; Yes I Have MS Blog]]></dc:creator>
		<pubDate>Sat, 27 Mar 2021 15:33:01 +0000</pubDate>
		<guid isPermaLink="false">https://yesihavems.co.uk/?p=1381#comment-35</guid>

					<description><![CDATA[[&#8230;] And voilà, you have delicious Roasted Red Peppers with Olive and Capers to serve with couscous or some lovely warm bread!&#160;Let me know if you try the recipe and how you like it!&#160;Find more vegan recipe inspiration in my Veganuary 2021 Roundup. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] And voilà, you have delicious Roasted Red Peppers with Olive and Capers to serve with couscous or some lovely warm bread!&nbsp;Let me know if you try the recipe and how you like it!&nbsp;Find more vegan recipe inspiration in my Veganuary 2021 Roundup. [&#8230;]</p>
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		Comment on Veganuary 2021 Roundup by Veganuary 2021 Roundup &#124; Yes I Have MS Blog Post		</title>
		<link>https://yesihavems.co.uk/veganuary-2021-roundup/#comment-34</link>

		<dc:creator><![CDATA[Veganuary 2021 Roundup &#124; Yes I Have MS Blog Post]]></dc:creator>
		<pubDate>Sat, 27 Mar 2021 15:12:01 +0000</pubDate>
		<guid isPermaLink="false">https://yesihavems.co.uk/?p=1381#comment-34</guid>

					<description><![CDATA[[&#8230;] And there you have it: the tangy taste sensation that is Noor’s Black Lime Tofu!&#160;Let me know if you try the recipe and how you like it!&#160;Find more vegan recipe inspiration in my Veganuary 2021 Roundup. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] And there you have it: the tangy taste sensation that is Noor’s Black Lime Tofu!&nbsp;Let me know if you try the recipe and how you like it!&nbsp;Find more vegan recipe inspiration in my Veganuary 2021 Roundup. [&#8230;]</p>
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		Comment on How I stopped playing small and being scared by My MS Body Mission &#124; Why I&#039;m On A Mission To Be Healthy, Not Skinny		</title>
		<link>https://yesihavems.co.uk/landmark-forum-how-i-stopped-playing-small/#comment-33</link>

		<dc:creator><![CDATA[My MS Body Mission &#124; Why I&#039;m On A Mission To Be Healthy, Not Skinny]]></dc:creator>
		<pubDate>Sun, 21 Mar 2021 17:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://wherenextkate.com/?p=736#comment-33</guid>

					<description><![CDATA[[&#8230;] I’ve been missing is really getting clear on why I want to lose weight.&#160;Through a recent coaching seminar that I’ve taken part in, I’ve created the possibility of being healthy, not skinny. I don’t [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I’ve been missing is really getting clear on why I want to lose weight.&nbsp;Through a recent coaching seminar that I’ve taken part in, I’ve created the possibility of being healthy, not skinny. I don’t [&#8230;]</p>
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		Comment on How I stopped playing small and being scared by MS Psychologist: What I Learned From Talking &#124; Yes, I Have MS Blog		</title>
		<link>https://yesihavems.co.uk/landmark-forum-how-i-stopped-playing-small/#comment-32</link>

		<dc:creator><![CDATA[MS Psychologist: What I Learned From Talking &#124; Yes, I Have MS Blog]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 18:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://wherenextkate.com/?p=736#comment-32</guid>

					<description><![CDATA[[&#8230;] still in a place where I didn’t want to accept it! &#160;Over time and having attended different coaching courses I have now got to a place of acceptance. While MS is something that I live with and which is part [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] still in a place where I didn’t want to accept it! &nbsp;Over time and having attended different coaching courses I have now got to a place of acceptance. While MS is something that I live with and which is part [&#8230;]</p>
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		Comment on The pros and cons of running a business with MS by Tour Leading With MS &#124; Travels and adventures across South America		</title>
		<link>https://yesihavems.co.uk/pros-cons-of-running-a-business-with-ms/#comment-31</link>

		<dc:creator><![CDATA[Tour Leading With MS &#124; Travels and adventures across South America]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 13:45:45 +0000</pubDate>
		<guid isPermaLink="false">https://yesihavems.co.uk/?p=1239#comment-31</guid>

					<description><![CDATA[[&#8230;] and my body was strong. My experience of tour leading with MS has inspired me to continue to create a life and job that I love, because being happy and minimising stress levels helps me to manage my [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] and my body was strong. My experience of tour leading with MS has inspired me to continue to create a life and job that I love, because being happy and minimising stress levels helps me to manage my [&#8230;]</p>
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		<title>
		Comment on My MS Symptoms by Tour Leading With MS &#124; Travels and adventures across South America		</title>
		<link>https://yesihavems.co.uk/my-ms-symptoms/#comment-30</link>

		<dc:creator><![CDATA[Tour Leading With MS &#124; Travels and adventures across South America]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 13:45:01 +0000</pubDate>
		<guid isPermaLink="false">https://yesihavems.co.uk/?p=1090#comment-30</guid>

					<description><![CDATA[[&#8230;] work with travel again.&#160;Of course, I had a few concerns about tour leading with MS: would my symptoms be ok? Would I get enough sleep? Would I be able to manage my stress levels? But I really had [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] work with travel again.&nbsp;Of course, I had a few concerns about tour leading with MS: would my symptoms be ok? Would I get enough sleep? Would I be able to manage my stress levels? But I really had [&#8230;]</p>
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		Comment on My MS Symptoms by Keeping Fit With MS &#124; Physical and Mental Health Routines		</title>
		<link>https://yesihavems.co.uk/my-ms-symptoms/#comment-29</link>

		<dc:creator><![CDATA[Keeping Fit With MS &#124; Physical and Mental Health Routines]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 11:31:31 +0000</pubDate>
		<guid isPermaLink="false">https://yesihavems.co.uk/?p=1090#comment-29</guid>

					<description><![CDATA[[&#8230;] to how your body is feeling is so important. When I was teaching, my MS symptoms were the worst they’ve ever been and that was because I couldn’t listen to my body. There were [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] to how your body is feeling is so important. When I was teaching, my MS symptoms were the worst they’ve ever been and that was because I couldn’t listen to my body. There were [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		Comment on How I stopped playing small and being scared by Keeping Fit With MS &#124; Physical and Mental Health Routines		</title>
		<link>https://yesihavems.co.uk/landmark-forum-how-i-stopped-playing-small/#comment-28</link>

		<dc:creator><![CDATA[Keeping Fit With MS &#124; Physical and Mental Health Routines]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 10:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://wherenextkate.com/?p=736#comment-28</guid>

					<description><![CDATA[[&#8230;] I’ve been missing is really getting clear on why I want to lose weight.&#160;Through a recent coaching seminar that I’ve taken part in, I’ve created the possibility of being healthy, not skinny. I don’t [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I’ve been missing is really getting clear on why I want to lose weight.&nbsp;Through a recent coaching seminar that I’ve taken part in, I’ve created the possibility of being healthy, not skinny. I don’t [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		Comment on How I stopped playing small and being scared by MS Symptoms &#124; Overview of my MS symptoms since 2015		</title>
		<link>https://yesihavems.co.uk/landmark-forum-how-i-stopped-playing-small/#comment-27</link>

		<dc:creator><![CDATA[MS Symptoms &#124; Overview of my MS symptoms since 2015]]></dc:creator>
		<pubDate>Tue, 19 Jan 2021 22:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://wherenextkate.com/?p=736#comment-27</guid>

					<description><![CDATA[[&#8230;] Course graduation and declared that I am more than my MS. Having spent 3 days fully focused on self-development sitting in a conference hall for 12 hours having only slept about 5 hours each night, I felt [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Course graduation and declared that I am more than my MS. Having spent 3 days fully focused on self-development sitting in a conference hall for 12 hours having only slept about 5 hours each night, I felt [&#8230;]</p>
]]></content:encoded>
		
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